Water | 53.44g |
Energy | 283.0kcal |
Energy | 1185.0kJ |
Protein | 29.23g |
Total lipid (fat) | 17.56g |
Ash | 0.91g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 2.38mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 178.0mg |
Potassium, K | 235.0mg |
Sodium, Na | 48.0mg |
Zinc, Zn | 6.87mg |
Copper, Cu | 0.09mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 27.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.063mg |
Riboflavin | 0.159mg |
Niacin | 4.213mg |
Pantothenic acid | 0.577mg |
Vitamin B-6 | 0.288mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 111.3mg |
Betaine | 14.6mg |
Vitamin B-12 | 1.93??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.5mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 6.911g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.043g |
12:0 | 0.038g |
14:0 | 0.546g |
16:0 | 4.219g |
18:0 | 2.065g |
Fatty acids, total monounsaturated | 7.551g |
16:1 undifferentiated | 0.717g |
18:1 undifferentiated | 6.805g |
20:1 | 0.03g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.649g |
18:2 undifferentiated | 0.444g |
18:3 undifferentiated | 0.175g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 115.0mg |
Tryptophan | 0.192g |
Threonine | 1.168g |
Isoleucine | 1.33g |
Leucine | 2.325g |
Lysine | 2.471g |
Methionine | 0.761g |
Cystine | 0.377g |
Phenylalanine | 1.155g |
Tyrosine | 0.932g |
Valine | 1.45g |
Arginine | 1.89g |
Histidine | 0.933g |
Alanine | 1.777g |
Aspartic acid | 2.663g |
Glutamic acid | 4.389g |
Glycine | 1.78g |
Proline | 1.394g |
Serine | 1.152g |
Hydroxyproline | 0.307g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |